Burrito Mexicano

Burrito Mexicano ready in 35 minutes! This quick and easy dish features ground beef, rice, beans & cheese. Perfect for family dinners or casual meals.

about burrito mexicano

the burrito mexicano has a rich history rooted in mexican culinary traditions, originating from the northern regions of mexico, these delightful wraps were created out of necessity, allowing farmers and laborers to carry meals that were both filling and portable, this handy meal quickly gained popularity across borders and is now cherished worldwide .

what sets the burrito mexicano apart ? it’s not just a simple wrap; it’s an explosion of flavors all wrapped up snugly in a warm tortilla. the combination of seasoned meats, beans, cheese, and fresh toppings makes each bite a satisfying experience, plus, you can customize them to suit your taste – whether you like it spicy or mild.

master the art of burrito mexicano

when we talk about mastering the art of creating burrito mexicanos, we dive into a vibrant culinary heritage, these flavorful bundles reflect mexico's diverse culture and are celebrated at gatherings and family dinners alike, from street vendors to restaurants, this dish has become synonymous with comfort food .

the fascinating origin story behind burritos adds another layer to their allure, legend has it that they were named after "burros" (donkeys) because they resembled the rolled - up packs that donkeys would carry, as time progressed, different regions added their unique twists like adding rice or various salsas which only increased their cultural significance .

in modern times, burritos have taken on new life. they are popular among foodies who appreciate fusion cuisine as well as those seeking quick yet hearty meals on - the - go, it's no wonder why these tasty wraps have become staples in many households.

why this recipe will amaze you

one bite into a well - made burrito mexicano reveals an incredible medley of unique flavor combinations savory meat mingling with creamy refried beans and zesty salsa creates an unforgettable taste sensation.

even if you've never cooked before or maybe had some past kitchen disasters this recipe features foolproof techniques that guarantee success every time you roll one up, seriously. i’ve tested this method countless times (and trust me; there were some epic fails along the way), but with practice comes perfection.

and let’s not forget about those valuable time - saving tips sprinkled throughout this recipe. whether you're prepping for a weeknight dinner or hosting friends for game night, assembling these beauties can be done in under 35 minutes flat.

health & nutrition highlights

now let's chat nutrition because who doesn’t love delicious food that's also good for you ? burritos can be quite nutritious when made thoughtfully. with key ingredients like lean proteins from ground beef or chicken paired with fiber - rich beans and fresh veggies (hello lettuce.), you're looking at balanced nutrition packed into each serving .

for dietary considerations : feel free to swap traditional ingredients for healthier alternatives such as using brown rice instead of white or opting for whole wheat tortillas to cater to various eating styles without sacrificing flavor .

moreover, enjoying homemade burrito mexicanos supports overall wellness by providing energy - boosting nutrients while keeping processed additives at bay a win - win situation if you ask me.

nutrition facts :

  • calories : ~600 kcal per serving
  • protein : ~30g
  • fat : ~25g
  • carbohydrates : ~70g
  • fiber : ~8g

recipe at a glance

ready to whip up some mouthwatering burritos ? here’s what you need to know :

  • total preparation time : 15 minutes
  • cooking time : 20 minutes
  • skill level required : medium
  • serving size details : serves four hungry people.
  • cost efficiency : budget - friendly meal perfect for families or gatherings without breaking the bank .

so there you have it a tantalizing introduction into making your very own burrito mexicanos right at home. dive into this recipe full - throttle; you'll impress yourself and everyone around your dinner table with how easy it is to create such deliciousness from scratch.

essential components guide

premium core ingredients

when crafting your delicious burrito mexicano , the quality of your core ingredients can make all the difference, here’s a breakdown of what you’ll need :

  • ground beef or chicken (1 lb / 450g) : choose lean meat to reduce excess fat while maintaining flavor, look for cuts that are bright red or pink, indicating freshness, if you're opting for chicken, boneless and skinless thighs add great taste .

  • medium onion (1 cup diced) : a fresh onion is key here. go for firm onions with smooth skin avoid any soft spots or sprouting green tops, store in a cool, dark place; they last longer that way.

  • garlic cloves (2, minced) : fresh garlic has a vibrant aroma and adds depth to your burrito filling, select firm cloves without blemishes, keep them in a well - ventilated area away from moisture .

  • chili powder (1 tablespoon) : this spice will lend warmth to your dish, opt for high - quality chili powder that's vivid in color this means it’s fresh.

  • ground cumin (1 teaspoon) : this earthy spice enhances the overall flavor profile, look for whole seeds if possible; they have more robust flavor when ground at home .

  • salt and pepper : simple yet essential. use kosher salt for cooking it dissolves easily and enhances flavors beautifully .

optional but recommended is some fresh chopped cilantro as a garnish to brighten everything up.

signature seasoning blend

to elevate your burrito mexicano experience further, let’s talk about spices and herbs :

  • spice combinations : besides chili powder and cumin, consider adding smoked paprika or cayenne pepper if you like heat. a pinch goes a long way .

  • herb selections : fresh cilantro is classic here, but parsley works too if you're not into cilantro's strong flavor profile, just chop it finely before tossing it in.

  • flavor enhancers : a dash of lime juice after cooking can really amplify those flavors, or try adding a bit of soy sauce for an unexpected umami kick but don’t overdo it.

  • aromatic additions : if you're feeling adventurous, throw in some chopped bell peppers or jalapeños when sautéing onions and garlic they’ll add beautiful color and extra layers of flavor .

smart substitutions

sometimes we run out of an ingredient or maybe someone has dietary restrictions no worries. here are some alternatives :

  • alternative options : swap ground beef/chicken with black beans or lentils for vegetarian versions that still pack protein punch.

  • dietary swaps : gluten - free tortillas made from corn can replace flour tortillas if needed; just check labels to ensure they're certified gluten - free .

  • emergency replacements : in case you’re short on chili powder ? use taco seasoning instead it usually contains similar spices and saves time too.

  • seasonal variations : during summer months, feel free to toss in seasonal veggies like zucchini or corn into the mix they’ll give your burritos a refreshing twist.

kitchen equipment essentials

to whip up these delightful burritos efficiently, having the right tools makes all the difference :

must - have tools

  • large skillet
  • wooden spoon or spatula
  • sharp knife
  • cutting board

these basics will get you through most steps smoothly without fussing around looking for things mid - cooking a real mood killer.

recommended appliances

if you've got 'em on hand :

  • rice cooker makes perfect rice every time without needing constant attention .
  • microwave helps warm tortillas quickly so they’re pliable when rolling with no tearing issues later.

helpful gadgets

consider investing in :

  • food processor saves chopping time drastically .
  • tortilla warmer keeps those wraps nice and cozy until serving time trust me; guests love warm tortillas.

home alternatives

no fancy gadgets ? no problem. you can use oven - safe dishes lined with towels as makeshift tortilla warmers & regular pots work fine instead of specialized pans too .

pro ingredient tips

here are my secrets learned through trial - and - error over many kitchen adventures :

selection secrets

always choose local produce when available it tastes best & supports community farmers.

quality markers

opt organic meats whenever possible not only do they taste better but often come without added hormones/antibiotics which is healthier overall too…

storage solutions

keep herbs like cilantro wrapped damp inside paper towels sealed within bags they stay fresher longer this way than just tossing them unwrapped into crisper drawers where they wilt fast…

money - saving tips

buy pantry staples like spices in bulk you’ll save cash while ensuring you have plenty on - hand whenever inspiration strikes next time around…because who doesn’t love spontaneous cooking sessions ?

embrace these tips as part of creating flavorful experiences at home the journey towards perfecting burrito mexicano begins right here with choosing exceptional ingredients combined creatively. happy cooking.

foolproof cooking steps

cooking can seem daunting, but with a little prep and some organized steps, you can create delicious meals effortlessly. here’s a simple guide to help you navigate your way through the process .

essential preparation steps

before diving into cooking, let’s get everything sorted, first things first : mise en place , this french term means "everything in its place ." gather all your ingredients and tools before starting, for our burrito mexicano, that means having ground beef or chicken ready, chopped onions and garlic, spices measured out, tortillas laid out all of it right where you need it .

when prepping your ingredients, practice good knife skills, dicing onions ? aim for uniform pieces so they cook evenly, mince the garlic finely to maximize flavor release, and here’s a tip : if you're chopping lots of veggies at once like for multiple meals consider using a food processor to save time.

time management is key. set aside 15 minutes for preparation before cooking begins, this way, when you start heating up pans or boiling rice, everything is within reach .

to stay organized while cooking :

  • clean as you go; this helps keep your workspace tidy .
  • use separate bowls for each ingredient if needed .
  • keep one area designated for used utensils to avoid confusion later on .

professional cooking method

now that we’re prepped and organized, let's dive into the actual cooking process.

1, cook the rice (if making from scratch) : in a saucepan over medium heat, combine 1 cup rinsed long - grain white rice with 2 cups water and ½ teaspoon salt, bring it to a boil; once bubbling away like it just won the lottery (but don’t burn yourself.), reduce the heat to low and cover it with a lid for about 18–20 minutes until all liquid absorbs .

1, sauté onions & garlic : in another skillet over medium heat don't forget this step. add diced onion and sauté until translucent (about 3–4 minutes), add minced garlic next; you'll know it's done when that heavenly aroma fills your kitchen after about another minute .

1, brown your meat : toss in one pound of ground beef or chicken into the skillet with onions and garlic; cook until browned (around 5–7 minutes), drain excess fat if necessary; no one wants greasy burritos.

1, seasoning time : stir in chili powder (1 tablespoon), cumin (1 teaspoon), salt, pepper and feel free to add any extra spices if you're feeling adventurous. mix well .

timing precision is crucial here you want those flavors melded perfectly without burning anything.

expert techniques

let’s talk expert techniques because who doesn’t want their meal to taste like it came straight from a restaurant ?

  • when assembling the burritos :
    • lay each tortilla flat on an even surface .
    • spread two tablespoons of refried beans as your base layer a must.
    • follow up with one - fourth of cooked meat mixture on top then sprinkle shredded cheese generously over everything .

critical steps include folding both sides inward tightly before rolling them up from bottom - to - top like wrapping an adorable gift.

temperature control matters too. if you choose to crisp up those burritos post - assembly by placing them seam - side down onto hot skillets at medium - low heat for about 2–3 minutes per side until golden brown you'll know they're perfect when they look invitingly crispy without burnt edges.

success strategies

even seasoned cooks face challenges sometimes but don’t worry. here are some troubleshooting tips :

  • if your filling spills out during rolling ? no problem. just wrap tighter next time or use larger tortillas.

quality assurance comes down to taste testing along each step too… so grab that spoon occasionally while stirring sauces or fillings it makes everything extra special.

for perfect results every time :

  • check internal temperatures using a meat thermometer the ideal temp should be around 165°f for poultry .

finally touches make all difference when serving these beauties :

  • top off with fresh cilantro or drizzle sour cream/salsa over burritos just before digging in it elevates presentation dramatically.

and voilà you now have foolproof steps leading straight towards delicious homemade burrito mexicanos that’ll impress everyone around you while also boosting confidence in your culinary skills. happy cooking.

master chef's advice

when it comes to whipping up the perfect burrito mexicano , a few pro tips can elevate your dish from good to absolutely fantastic, first, always start with fresh ingredients this is key. fresh vegetables, quality meat, and aromatic spices make all the difference in flavor .

for expert techniques, don’t underestimate the power of seasoning throughout the cooking process, as you sauté your onions and garlic, allow those flavors to build before adding your proteins, this layering technique ensures every bite packs a punch. and remember : don’t rush. letting your meat brown properly will give it that rich depth of flavor we all crave .

here’s a little kitchen wisdom for you : safety first. always ensure you're cooking meats to their proper temperatures (165°f for poultry and 160°f for beef) so everyone enjoys safely scrumptious burritos, follow these tips and success is practically guaranteed.

perfect presentation

now let’s talk about plating because nobody wants an ugly burrito on their plate, right ? start by cutting each burrito diagonally; this not only makes it easier to eat but also showcases those colorful fillings inside .

for garnish ideas, fresh cilantro adds a pop of color and freshness just sprinkle some on top before serving, you could even add slices of avocado or lime wedges for extra flair, when serving, consider placing them neatly on a vibrant plate with salsa or sour cream in small bowls beside them for dipping, trust me; presentation matters.

visual appeal tips include using contrasting colors – think bright green cilantro against golden - brown tortillas – which can really catch the eye and enhance overall enjoyment .

storage & make - ahead

sometimes life gets busy (i hear ya.), so having storage guidelines is essential if you want leftovers or plan ahead, once cooled completely, wrap any leftover burrito mexicanos tightly in foil or plastic wrap; this keeps them fresh longer .

for preservation methods, consider freezing wrapped burritos in airtight bags you can enjoy them later without sacrificing taste. just be sure they’re fully cooked beforehand since reheating frozen meals requires care the microwave works well but may leave you with soggy tortillas if you're not careful .

to reheat perfectly without losing texture : bake at 350°f until warm through (about 20 - 25 minutes), for freshness tips ? don’t forget to check dates on any canned goods used since expired beans aren’t going to do anyone any favors.

creative variations

want something different ? let’s explore some creative variations that’ll keep things exciting. for flavor adaptations try swapping out ground beef/chicken with pulled pork or even grilled veggies for vegetarian options they still pack tons of flavor while being lighter too.

dietary modifications are easy too check out whole wheat tortillas instead of regular ones if that's more your style or use gluten - free options like corn tortillas based on preferences/allergies .

feeling seasonal ? toss in roasted summer veggies during warmer months or hearty squash during fall/winter seasons it’ll transform your burrito into something special every time.

regional variations abound as well : how about incorporating traditional mole sauce from mexico city or using spicy chorizo popular along coastal regions ? the possibilities are endless when getting creative in the kitchen.

expert faq solutions

got questions popping up while making these delicious burritos mexicanos ? no worries i’ve got answers. one common concern is what to do if my filling spills out during rolling… ahh yes a classic problem. simple solution : don't overfill those bad boys; trust me less is often more here .

another faq revolves around spiciness levels what if someone can't handle heat ? adjust accordingly by reducing chili powder/cumin amounts initially then add hot sauce individually per person later it allows customization based on preferences without ruining everyone's meal experience.

if there are troubleshooting issues such as dry rice inside burritos try adding moisture back either via salsa/sour cream drizzled directly onto filling before rolling up next time around it helps bind everything together beautifully while enhancing flavors too .

complete nutrition guide

let’s dive into nutrition because who doesn’t want delicious food packed with health benefits ?. each serving of our delightful burrito mexicano contains approximately 600 calories but offers an impressive protein boost (~30g) perfect after workouts or long days at work when energy levels dip low.

this dish includes fiber - rich beans plus wholesome rice which aids digestion not just tasty but nutritious too. dietary information notes variety available depending upon chosen proteins/tortillas used so feel free mixing things up according personal needs/preferences whenever possible .

portion guidance suggests one burrito typically satisfies hunger nicely but feel free indulging occasionally especially when sharing plates amongst friends/family gatherings where laughter reigns supreme alongside great food experiences shared together around tables filled joyfully enjoying life’s moments over homemade goodness created lovingly within kitchens everywhere.

Burrito Mexicano Card

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Preparation time:

15 Mins
Cooking time:

20 Mins
Yield:
🍽️
4 burritos

⚖️ Ingredients:

  • 1 lb (450g) ground beef or chicken
  • 1 medium onion, diced (about 1 cup)
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • (Optional) fresh chopped cilantro for garnish
  • (Optional) Use pre-cooked Spanish rice or cook your own:
  • 1 cup long-grain white rice
  • 2 cups water
  • ½ teaspoon salt
  • Four large flour tortillas (10-12 inches)
  • Shredded cheese (cheddar or Mexican blend), about a cup
  • Refried beans, one can (15 oz)
  • Salsa of choice, for serving
  • Sour cream, for serving

🥄 Instructions:

  1. Step 1: Step A: Prepare the Rice (Optional) Rinse the rice under cold water until it runs clear. In a saucepan, combine rinsed rice with water and salt. Bring to a boil over medium heat. Once boiling, reduce heat to low and cover with a lid. Let it simmer for about 18–20 minutes until all liquid is absorbed and the rice is tender.
  2. Step 2: Step B: Cook the Meat Filling In a large skillet over medium heat, add the diced onion and sauté until translucent (about 3–4 minutes). Add minced garlic and sauté for an additional minute until fragrant. Add ground beef or chicken to the skillet; cook until browned (about 5–7 minutes). Drain excess fat if necessary. Stir in chili powder, cumin, salt, and pepper; mix well to combine flavors. If using fresh cilantro as garnish at this point sprinkle some into meat mixture.
  3. Step 3: Step C: Assemble Burritos Lay out each tortilla on a clean surface or plate. Spread about two tablespoons of refried beans in the center of each tortilla. Add approximately one-fourth of cooked meat mixture on top of beans followed by one-fourth of cooked rice if using & shredded cheese evenly distributed across burritos. Fold in both sides of each tortilla then roll from bottom up tightly enveloping fillings inside.
  4. Step 4: Step D: Heat Burritos (optional) For added texture place rolled burrito seam-side down back onto hot skillet over medium-low heat for about 2–3 minutes per side till golden brown.

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